728x90
my iParenting
From Our Sponsors
e-newsletters
Sign up to receive our free weekly e-newsletters

new terms of use
new privacy policy
award-winning products
The iParenting Media Awards program helps parents find the best products for their families.

The Hot Days of Summer

Keeping Hydrated While on the Road

By Carma Haley Shoemaker

Pages:  1  2  3  4  

"Have you ever smelled bad apple juice?" asks Laura McKinney from Ft. Worth, Texas. "It smells awful! I opted against taking apple juice on our car trips because I didn't want to have to worry about it going bad."

Other juices, such as orange juice, cranberry juice and grape juice, all have the benefits of nutrition as well as flavor. All are good choices for children of any age. With fruit juices such as these, exposure to high temperatures for any period of time can cause the juice to become overly acidic. Drinking any beverage with high acidic levels can lead to stomachache, headache and acid reflux. Long-term exposure to high acidic beverages can also increase the chances of an ulcer. Drinking one or two high acidic beverages while traveling will not have any long-term effects, but can result in decreased fun on the family vacation if not done in moderation.

Kool-Aid and Sports Drinks
Kool-Aid is another favorite of the younger generation. With its variety of colors and flavors there is one to please even the pickiest of children. Kool-Aid doesn't spoil, and it doesn't ferment, but it has very little nutritional value and more sugar than either milk or apple juice. Kool-Aid does not need to be kept refrigeratedand tastes just as good at room temperature as it does on ice. When traveling, Kool-Aid may not be the best choice for children with hyperactivity related to diet.

Pages:  1  2  3  4  


Want to see more?