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On an Airplane with a Newborn

Air Travel with Babies up to 3 Months Old

By Alex Powell

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  • If you are bringing along formula or expressed breast milk, be sure to bring it in a cooled, insulated container, Caccavale Reynolds says, as there may not be a fridge on board you can use.
  • A few small, new toys. Try toys with many textures and black and white graphic patterns for this stage.
  • One or two light blankets or wraps. These can double as burp cloths, provide warmth or even serve as a cover up for nursing if you're feeling self conscious.
  • Anything else you think your baby will need.
  • Finally, expect delays. Travel is more stressful these days, especially for parents, Dr. Wheeler says. Make sure to get to the airport in plenty of time.

    Seating and Snacking Arrangements

    Airline seating can be tight. "If you can, upgrade," says Caccavale Reynolds, who used frequent flyer miles to upgrade to business class. The extra room really came in handy, especially when nursing her daughter.

    A bulkhead seat anywhere on the plane will provide extra room. Be sure to avoid being seated in emergency exit rows.

    "If you have a baby who falls asleep to white noise, try to get a seat over the wing," says Smith, whose son fell so soundly asleep as the plane took off that she didn't get to feed him until landing. The vibrations and noise are a great way to lull your baby into dreamland – and if that seems implausible, think of all the newborns who love to nap while a parent vacuums!

    No matter how you feed your little ne, be prepared to do plenty of it on the plane, especially during takeoff and descent, when swallowing will help her depressurize her ears. "While liquids are no longer allowed on board an aircraft, passengers traveling with babies can bring formula, breast milk and electrolyte replacement drinks," Dr. Sears says.


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